Meet Jeff & therapy dog, Teddy

Welcome to my website, where you’ll find information about my counselling and coaching services based in Devon and Cornwall. I offer both in-person and online sessions to support individuals across the UK, providing a trauma-informed approach that blends therapy and coaching to guide you through life’s challenges.

I work from therapy spaces in Tavistock, Devon, and Saltash, Cornwall, and specialise in helpingteenagers and young adults navigate emotional and mental health difficulties. However, my services are open to individuals of all ages who are looking for support, growth, and transformation. Whether you need help processing past trauma, navigating career transitions, or building more resilience in your day-to-day life, I offer a holistic approach that integrates counselling for emotional healing and coaching for personal growth.

My coaching work focuses on helping you unlock your possibilities - whether you're facing a career change, struggling with self-doubt, or seeking more balance and purpose in life. Together, we’ll identify your goals, overcome obstacles, and create a roadmap for positive change, using proven coaching techniques to build confidence and resilience.

Meet Teddy, my therapy dog (he’s a bit of an introvert, but he tries his best!). He’s here to help create a calm, comfortable space during your sessions. If you’re a dog lover and think his presence would help you feel more at ease, just let me know - I’d be happy to have him join us!

If you're ready to start your journey toward emotional well-being, personal growth, or career transformation, book a free, no-obligation consultation today. Let’s explore how counselling and coaching can work together to support your unique needs.

Providing a trauma informed and shame sensitive Experience

I’m Jeff Dawson, a passionate counsellor, coach, and dedicated professional committed to helping people transform their lives. With years of experience working in both counselling and transformational coaching, I’m here to help you navigate life’s challenges and achieve the personal growth you’ve been striving for.

I specialise in working with teenagers and young adults, providing trauma-informed support to those facing emotional and mental health challenges, whether it's dealing with anxiety, depression, or life transitions. My therapeutic approach is centered on creating a safe, compassionate space where you can feel heard, supported, and empowered to heal. Together, we’ll explore your experiences, make sense of your feelings, and work towards your emotional and mental wellbeing.

In addition to counselling, I offer transformational coaching for individuals seeking to overcome limiting beliefs, build resilience, and unlock their true potential. Whether you’re pursuing personal development, looking to advance your career, or navigating a major life change, my coaching process is designed to inspire action and create lasting transformation.

I also understand that managing anxiety and stress can significantly impact day-to-day life. That’s why I’ve developed resources and strategies to help you regain control, shift unhelpful thought patterns, and build a healthier relationship with your mind and body.

When you work with me, you’re not just getting a coach or therapist—you’re getting a partner dedicated to your success. I’m here to guide you, support you, and provide the tools you need to thrive. If you're ready to make lasting changes in your life, I invite you to book a free, no-obligation consultation. Let’s explore how we can work together to achieve your goals and bring your vision to life!

Key information to give you confidence in my services

Academic training

Other qualifications

I have completed a level 7 equivalent Diploma in Counselling Teenagers through the Institute for Arts in Therapy and Education. I hold a Postgraduate Certificate in Coaching and Mentoring, and I also have a MA Education and a BA (Hons) Youth Work.

Other qualifications

I hold a Level 2 Safeguarding certificate; anenhanced DBS check; and professional indemnity insurance to ensure both yours and my safety throughout this journey.

Ongoing development

Other qualifications

Ongoing development

I'm committed to developing my practice. Latest learning includes Interpersonal Neurobiology; Attachment Theory; psychiatric diagnosis; body image; Polyvagal Theory; non-violent communication; and mindfulness.

My approaches used in the therapy room

Relational

Use of the arts

Relationship is the foundation of our therapeutic journey and from here we can work to greater healing.

Use of the arts

Using the creative arts where appropriate, together we can explore presenting issues is richer and greater depth.

Integrative

Use of the arts

Integrative

This looks at the whole person, taking into account your mental, physical and emotional needs helping you develop self-awareness through the counselling process.

Coaching

Use of the arts

Integrative

Through transformational coaching, I help clients unlock their potential, shift limiting beliefs, and achieve lasting personal and professional growth.

Frequently Asked Questions

Please reach us at hello@jeffdawson.co.uk if you cannot find an answer to your question.

What happens if I get in touch?

Once you have contacted me, we will set up an initial meeting which is either on the phone, online or face-to-face. This is a 30 minute, no obligation, free meeting. This time gives you the space to ask any questions and for me to gain a better understanding of why you're coming in to counselling or coacing. After this, if you agree you wish to go ahead, we will schedule a first full payable session where we can establish a contract and way of working.

How much do sessions cost?

Counselling sessions start at £50 per hour and Coaching sessions are package based - please contact to find out more about these packages. Payment is required prior to the session taking place.

Where are sessions held?

Sessions are held from a private therapy room on the outskirts of Tavistock, Devon. The space is a purpose built therapy space. It has access to toilet facilities and can be made disabled friendly but advance warning would be needed to ensure this accessibility is provided. I also work remotely online and have limited access to a therapy space in Saltash, Cornwall.

What ages do you work with?

I specialise in working with teenagers and young adults aged 12-25-years-old but am competent and adept at working with adults too.

How long does the process last?

As long as you need it to. Being a private practitioner allows me to offer long term support to my clients. We will agree a structure around how long is suitable for you to engage and review this regularly to ensure your needs are being met.

How do you handle confidentiality?

At the heart of my therapeutic relationship is trust, and maintaining your confidentiality is my utmost priority. All sessions are conducted in a secure and private setting, ensuring that your personal information and discussions remain confidential. I adhere to strict professional standards and legal requirements to protect your privacy. Any information shared with me will not be disclosed to third parties without your explicit consent, except in cases where I am legally obliged to do so. Your comfort and trust are essential, and I am committed to providing a safe space for your journey towards healing and growth.

Meet Jeff & therapy dog, Teddy

Providing a trauma informed and shame sensitive Experience

Key information to give you confidence in my services

Academic training

Other qualifications

Other qualifications

Other qualifications

Other qualifications

Other qualifications

Ongoing development

Other qualifications

Ongoing development

My approaches used in the therapy room

Relational

Use of the arts

Use of the arts

Use of the arts

Use of the arts

Use of the arts

Integrative

Use of the arts

Integrative

Coaching

Use of the arts

Integrative

Frequently Asked Questions

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